TRAINS Weight and body fat loss, Strength by functional training LOVES Traveling, Power lifting, functional training, animal lover, house music, food and imported rum Experience I have been a qualified fitness professional for over 6 years now. Since
POSITION Manager LOVES Yoga and Personal Training Experience A background in competitive swimming and gymnastics has underpinned Nat’s pursuit towards living a healthy and highly active lifestyle. This passion for advocating the balance of exercise, nutrition and flexibility
TRAINS Sports specific training, weight loss and maintenance, boxing, HIIT training LOVES Extreme sports, traveling, food, training Experience The health and fitness industry is one of the hardest yet rewarding industries you could ever work in. I have
QUALIFICATION Exercise Scientist LOVES Powerlifting and Weightlifting Programming, Strength & Conditioning, Movement and Mobility Experience Having completed a 4 year degree at university, an exercise scientist has a thorough knowledge of the anatomy, biology, chemistry and physiology of
TRAINS Strength and Conditioning, Assessment and Analysis, Personalised Training LOVES Olympic weightlifting, Athletic Development, Functional Movement and Body Sculpting Experience As a member of the Think 24hr Fitness team Gareth provides a wealth of knowledge and
TRAINS Consistency, intensity, specific programming, measuring results and performance, nutrition, mobility, recovery and fun LOVES Focusing on overall health and wellbeing Experience I have been lucky enough to be in the fitness industry for over 16 years now.
TRAINS Body Transformation, Strength Training, Functional Training, Bodybuilding LOVES Training, Cooking, Friends and Family Experience From a young age I have participate in as many sports as possible from soccer, swimming, rugby, cross country and triathlons. I believe
TRAINS Body re-composition via fun, One on one and group personal training, High intensity interval training LOVES Weight training, Football of all codes, The occasional good scotch Experience Caleb’s interest in health and fitness started from you young
TRAINS Female Fat loss, Female competitors, Building a nice peachy behind LOVES Gym, food, travel, study, yoga, meditation Experience I first entered the fitness industry as a PT in 2013. I initially completed my Cert III & IV
