What's on today
6:00 am (60)
Metabolic Conditioning
Metabolic Conditioning
DURATION / 60 INSTRUCTOR / IT
Is a Full body conditioning class, which incorporates functional movements, olympic weightlifting, gymnastics and high intensity cardio intervals. If FAT LOSS is your goal then this is the class for you. It works all energy pathways making your body work
9:00 am (60)
Metabolic Conditioning
Metabolic Conditioning
DURATION / 60 INSTRUCTOR / EN
Is a Full body conditioning class, which incorporates functional movements, olympic weightlifting, gymnastics and high intensity cardio intervals. If FAT LOSS is your goal then this is the class for you. It works all energy pathways making your body work
6:00 pm (30)
Kettlebells
Kettlebells
DURATION / 30 INSTRUCTOR / IT
The Kettlebell is one of the most versatile pieces of equipment available today. It can be used to perform numerous movement patterns and can be built in to any exercise routine. It’s versatility can be used to improve your mobility,
6:45 pm (60)
Yoga Flow by Revolution
Yoga Flow by Revolution
Yoga Flow – Yoga Flow incorporates energetic movement through a series of asanas (yoga postures), you will experience a flow of movement centred around your breathing. Every class is different!
Find Us
0426 844 652bulimba@think24hrfitness.com.au
43 Godwin St, Bulimba, QLD 4171, Australia