What's on today
9:15 am (60)
Strength Conditioning – Lower
Strength Conditioning – Lower
DURATION / 60 INSTRUCTOR / LJ
Follow a periodised and integrated development program led by a qualified exercise and sports scientist. Achieve individual goals using a range of methods including resistance training, conditioning / energy system training, speed and agility drills. Sessions will always commence with
6:00 pm (60)
Metabolic Conditioning
Metabolic Conditioning
DURATION / 60 INSTRUCTOR / MR
Is a Full body conditioning class, which incorporates functional movements, olympic weightlifting, gymnastics and high intensity cardio intervals. If FAT LOSS is your goal then this is the class for you. It works all energy pathways making your body work
Find Us
0426 844 652bulimba@think24hrfitness.com.au
43 Godwin St, Bulimba, QLD 4171, Australia