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September 28, 17

Lachlan Johnson

QUALIFICATION     Exercise Scientist
LOVES     Powerlifting and Weightlifting Programming, Strength & Conditioning, Movement and Mobility

Experience

Having completed a 4 year degree at university, an exercise scientist has a thorough knowledge of the anatomy, biology, chemistry and physiology of exercise on the human body. Furthermore, a depth of understanding around how to train for elite sport and athletic development.

This is done by keeping up to date with the most current, evidence-based, scientific research on exercise is studies to produce the most efficient way to attain results safely and effectively.

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