This workout will challenge the mind and the body for a great all round metabolic burner.
![](https://think24hrfitness.com.au/wp-content/uploads/2022/08/Blog-Post-Images-WK2-1024x726.jpeg)
Workout 2
1 Sleds
10 Walking Lunges
10 Commando
Push-ups 10 Single Leg Step-ups
2 Sleds
20 Walking Lunges
10 Banded Push-ups
10 Single Leg Step-ups (add weight)
3 Sleds
30 Walking Lunges
10 Banded Push-ups into
10 Commando Push-ups
10 Box Jumps
Feel the burn!