Chicken, pea and sweet potato pot pies

April 9, 19 / #healthy eating #healthy lifestyle #receipe

INGREDIENTS 2 tablespoons olive oil 650g chicken thigh fillets, trimmed, thinly sliced 1 leek, trimmed, coarsely chopped 2 garlic cloves, crushed 4 thyme sprigs, leaves picked 300g gold sweet potato, peeled, coarsely chopped 505g jar honey mustard chicken cooking sauce

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CHICKEN CHIPOTLE TACOS

February 6, 19 / #healthfood #healthy eating #receipe #tacos

INGREDIENTS 2 tbs olive oil 2 corn cobs, husks and silk removed 2 red onions, cut into thin wedges 500g Chicken Breast Fillets, cut into 2cm pieces 435g pkt One Night In Mexico Smokey Chipotle Taco Kit 60g Baby Leaf

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Prawn and chorizo skewers with mango salsa

December 15, 18 / #christmas #healthy eating #nutrition #recipes

INGREDIENTS 250g chorizo, sliced into 1cm pieces 1kg (24) raw banana prawns, peeled, tails intact, de-veined Olive oil spray 2 large mangoes, diced 1/2 long red chilli, chopped 1 cumber, halved, seeds removed, diced 1/2 red onion, diced 1 cup

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SPICY SALMON POKE BOWLS

November 20, 18 / #healthfood #nutrition #receipes

INGREDIENTS Salmon Poke- • 400 – 500g salmon , cut into ¾ inch cubes • 1/4 cup of soy sauce  • 1 teaspoon rice wine vinegar, or apple cider vinegar • 1 teaspoon sriracha, or chili paste • 1 teaspoon sesame oil Pickled Cucumbers- • 2 6-inch cucumbers, thinly sliced • 1/2 cup rice wine vinegar 

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Prawn and lime rice salad bowl

September 20, 18 / #healthfood #healthy eating #nutrition #receipe

INGREDIENTS 500g raw prawn cutlet meat 2 tablespoons Soy & Sesame Dressing 1 tablespoon olive oil 2 x 250g pkts Coconut Chilli Lime Rice 1/4 red papaya, peeled, thinly sliced 2 avocados, stoned, peeled and thinly sliced 1 Lebanese cucumber,

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Broccoli-Spinach Soup

July 8, 18 / #Food #healthy eating #healthy lifestyle #recipe #soup

4 servings 8 Ingredients 35 minutes INGREDIENTS  1 handful Onion Flakes  1 teaspoon Garlic Powder  2 teaspoons Broth powder  1 whole Carrots  1 medium Cut into cubes Potato  1 whole Cut into cubes Sweet Potato  2 small Chopped Broccolis  7 ounces Chopped Spinach INSTRUCTIONS 1 Boil a kettleful of water. 2 Throw onion flakes,

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Curried lentil & coconut soup

May 8, 18 / #Fitness #health #healthyeating #receipes #recipes

Curried lentil & coconut soup   INGREDIENTS 1 tablespoon vegetable oil 1 brown onion, finely chopped 2 garlic cloves, crushed 4cm piece fresh ginger, finely grated 2 tablespoons korma curry paste 1 teaspoon ground cumin 1 teaspoon ground coriander 1

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