September 20, 18

Prawn and lime rice salad bowl

  • 500g raw prawn cutlet meat
  • 2 tablespoons Soy & Sesame Dressing
  • 1 tablespoon olive oil
  • 2 x 250g pkts Coconut Chilli Lime Rice
  • 1/4 red papaya, peeled, thinly sliced
  • 2 avocados, stoned, peeled and thinly sliced
  • 1 Lebanese cucumber, peeled into ribbons
  • 200g Perino tomatoes, halved
  • 6 radishes, cut into small wedges
  • 1 carrot, peeled, cut into matchsticks
  • 1/3 cup (80ml) Soy & Sesame Dressing, extra
  • Coriander leaves to serve
  • Mint leaves to serve
  • Chopped toasted peanuts to serve


  • Step 1: Combine the prawns and sesame dressing in a bowl. Heat the oil in a medium frying pan over medium-high heat. Cook half the prawn mixture, stirring, for 2 mins or until cooked through. Transfer to a plate. Cover to keep warm. Repeat with remaining prawn mixture.
    Step 2: Meanwhile, heat the rice following packet directions.
    Step 3: Divide the rice, papaya, prawns, avocado, cucumber, tomato, radish and carrot among serving bowls. Drizzle the extra dressing over the salad in the bowls. Sprinkle with coriander and mint. Serve with the peanuts.
TAGS #healthfood #healthy eating #nutrition #receipe

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