TRAINS BSc Clinical Exercise Physiology, Cert III and IV in Fitness, Working with Children Check LOVES Hailing from Tasmania, I was influenced by the AFL culture from a young age. My previous background was AFL and Powerlifting, playing club AFL
TRAINS BSc Sport & Exercise Science, MSc Exercise Science. LOVES As an Englishmen, I have moved to Australia for a better lifestyle, I love to get out into nature and enjoy the weather, taking regular trips to various trails and
TRAINS Specialising in putting together the best of what you need to fulfil your goals. Tell me the skills you want to develop and the goals you want to hit, and that’s the direction we’ll go. LOVES Like my training
TRAINS Reformer Pilates, Mat Pilates, Pre and Post Natal Training, Nutrition, Yoga, Boxing for fitness, Kettlebell Trainer Lvl 1 and 2, Ph360 Coach, Fitkids Coach LOVES Calisthenics and staying strong. Travel, food and enjoying family and friend’s company. EXPERIENCE I have
TRAINS Female weight loss, Crossfit style training, Weightlifting LOVES My biggest hobbies/interest is fitness. When I’m not at work in the gym you’ll properly find me in the gym training or running somewhere. Hailing from the uk I’m a huge football (soccer fan). Experience Ive spent my entire life around Health and fitness and find great gratification helping my clients achieve there goals. Ive been a personal trainer for 7 years in which time I’ve helped hundreds of people achieve a wide range of personal goals from fat loss to rehabilitation to sports specific goals. I truly believe in getting a little better every day and feel my scientific approach to training has given myself and my clients amazing results.
TRAINS Body building, Figure and Sports Model, Powerlifting, Strongman Training, Rehabilitation, Group Training, 12 Week Challenge Transformation LOVES Body building, Power Lifting, Cooking Experience Every athlete I work with has their own goals as well as
TRAINS Sports specific training, weight loss and maintenance, boxing, HIIT training LOVES Extreme sports, traveling, food, training Experience The health and fitness industry is one of the hardest yet rewarding industries you could ever work in. I have
TRAINS Using a holistic and genetic approach to wellness, health, longevity and happiness LOVES Business, personal development, nutrition, movement, the mind, spirit and connection Experience I have a passion for holistic health and wellness being interested in the
TRAINS Consistency, intensity, specific programming, measuring results and performance, nutrition, mobility, recovery and fun LOVES Focusing on overall health and wellbeing Experience I have been lucky enough to be in the fitness industry for over 16 years now.