The Kettlebell is one of the most versatile pieces of equipment available today. It can be used to perform numerous movement patterns and can be built in to any exercise routine.
It’s versatility can be used to improve your mobility, endurance, power output and building a strong core just to name a few. We have a strong focus on technique in this class so it is suited for all fitness levels and training knowledge. Come and try a class today and experience to power of the kettlebell.