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What's on today

6:00 am (60)

Strength Conditioning – Upper

Strength Conditioning – Upper

DURATION / 60 INSTRUCTOR / NMS

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12:30 pm (30)

EXPRESS Met-Con

EXPRESS Met-Con

DURATION / 30 INSTRUCTOR / CM

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5:30 pm (30)

Kettlebells

Kettlebells

DURATION / 30 INSTRUCTOR / NMS

The Kettlebell is one of the most versatile pieces of equipment available today. It can be used to perform numerous movement patterns and can be built in to any exercise routine. It’s versatility can be used to improve your mobility,

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6:00 pm (60)

Strength Conditioning – Upper

Strength Conditioning – Upper

DURATION / 60 INSTRUCTOR /

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See our full timetable here

Find Us

0420 844 656 
newstead@think24hrfitness.com.au
11 Stratton St, Newstead, QLD 4006, Australia