What's on today
6:00 am (60)
Strength Conditioning – Upper
12:30 pm (30)
EXPRESS Met-Con
5:30 pm (30)
Kettlebells
Kettlebells
DURATION / 30 INSTRUCTOR / NMS
The Kettlebell is one of the most versatile pieces of equipment available today. It can be used to perform numerous movement patterns and can be built in to any exercise routine. It’s versatility can be used to improve your mobility,
6:00 pm (60)
Strength Conditioning – Upper
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0420 844 656newstead@think24hrfitness.com.au
11 Stratton St, Newstead, QLD 4006, Australia