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8:30 am (60)

Functional Strength

Functional Strength

DURATION / 60 INSTRUCTOR / CM

Our functional strength classes provides a new program every 6 weeks. Which breaks down the fundamentals of weight bearing exercise. Meaning you will learn to understand better form and technique while performing functional movements like Squats, Deadlifts, Bench Press and

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Find Us

0420 844 656 
newstead@think24hrfitness.com.au
11 Stratton St, Newstead, QLD 4006, Australia