What's on today
6:00 am (60)
Metabolic Conditioning
Metabolic Conditioning
DURATION / 60 INSTRUCTOR / DS
Is a Full body conditioning class, which incorporates functional movements, olympic weightlifting, gymnastics and high intensity cardio intervals. If FAT LOSS is your goal then this is the class for you. It works all energy pathways making your body work
12:30 pm (30)
EXPRESS Met-Con
6:00 pm (60)
Metabolic Conditioning
Metabolic Conditioning
DURATION / 60 INSTRUCTOR / CM
Is a Full body conditioning class, which incorporates functional movements, olympic weightlifting, gymnastics and high intensity cardio intervals. If FAT LOSS is your goal then this is the class for you. It works all energy pathways making your body work
Find Us
0420 844 656newstead@think24hrfitness.com.au
11 Stratton St, Newstead, QLD 4006, Australia