TRAINS Hypertrophy, functional training, mind-muscle connection, confidence coaching.
LOVES My top 3 favourite things to do as often as possible
1) SKATEBOARDING. 2) ROCK CLIMBING. 3) EATING FOOD.
After that, bring on adventures and road trips and going anywhere for the perfect photo, anything to do with music whether
it’s listening or playing music or just dancing to it. Spirituality/ meditation. Meeting new people. Learning.
I first qualified as a Personal Trainer back in 2013 while living on the Sunshine Coast. My inspiration and motivation to
pursue fitness begun a little differently. I started out weighing in at 37kgs, unintentionally, I simply just was not taking care of myself, and along with that had
no idea how to or where to even start. So it was “doctors orders” to change my lifestyle and I haven’t looked back since.
I love nothing more than introducing people to hypertrophy and functional training, and finding new ways to make going
to the gym seem less like a chore and prove that it can be fun and exciting, promote self esteem and less ego. I want to
fill my clients with confidence, from there we can achieve anything.