Broccoli-Spinach Soup

July 8, 18 / #Food #healthy eating #healthy lifestyle #recipe #soup

4 servings 8 Ingredients 35 minutes INGREDIENTS  1 handful Onion Flakes  1 teaspoon Garlic Powder  2 teaspoons Broth powder  1 whole Carrots  1 medium Cut into cubes Potato  1 whole Cut into cubes Sweet Potato  2 small Chopped Broccolis  7 ounces Chopped Spinach INSTRUCTIONS 1 Boil a kettleful of water. 2 Throw onion flakes,

Read More

Cinnamon Oranges

March 19, 18 / #Cinnamon #dessert #healthy eating #nutrition #Oranges #recipe

THIS SIMPLE AND DELICIOUS DESSERT WORK ALL YEAR ROUND INGREDIENTS   4 whole Navel oranges  2 tablespoon Orange Juice (fresh squeezed)   2 tablespoon Lemon Juice (pure)  1 tablespoon Honey  1/4 teaspoon Cinnamon INSTRUCTIONS 1 With a sharp knife, remove rind and white pith from oranges.

Read More