SPICY SALMON POKE BOWLS

November 20, 18 / #healthfood #nutrition #receipes

INGREDIENTS Salmon Poke- • 400 – 500g salmon , cut into ¾ inch cubes • 1/4 cup of soy sauce  • 1 teaspoon rice wine vinegar, or apple cider vinegar • 1 teaspoon sriracha, or chili paste • 1 teaspoon sesame oil Pickled Cucumbers- • 2 6-inch cucumbers, thinly sliced • 1/2 cup rice wine vinegar 

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Curried lentil & coconut soup

May 8, 18 / #Fitness #health #healthyeating #receipes #recipes

Curried lentil & coconut soup   INGREDIENTS 1 tablespoon vegetable oil 1 brown onion, finely chopped 2 garlic cloves, crushed 4cm piece fresh ginger, finely grated 2 tablespoons korma curry paste 1 teaspoon ground cumin 1 teaspoon ground coriander 1

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TURMERIC SPICED NUTS

December 11, 17 / #Food #healthfood #healthy eating #receipes

TURMERIC SPICED NUTS Ingredients: Raw cashews Raw pepitas Raw sesame seeds Ground Turmeric Coconut oil Sea salt Kaffir lime leaves for garnish Simply sprinkle a light coating of ground turmeric onto the raw nut and seed mix with a light

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Beef Stew Recipe

December 11, 17 / #beef stew #Food #healthy eating #receipes

INGREDIENTS 2 tablespoons olive oil 1kg of Beef Chuck Casserole Steak, cut into 4cm chunks 1 brown onion, chopped 3 tablespoons tomato paste 2 teaspoons sweet paprika 1 tablespoon plain flour 1 1/2 cups beef stock 150g button mushrooms, quartered

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