Curried lentil & coconut soup

May 8, 18 / #Fitness #health #healthyeating #receipes #recipes

Curried lentil & coconut soup   INGREDIENTS 1 tablespoon vegetable oil 1 brown onion, finely chopped 2 garlic cloves, crushed 4cm piece fresh ginger, finely grated 2 tablespoons korma curry paste 1 teaspoon ground cumin 1 teaspoon ground coriander 1

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Buckwheat Pancakes

December 11, 17 / #Food #healthyeating #nutrition #pancakes #recipes

Healthy Buckwheat Pancakes Ingredients:  1 Cup of Buckwheat Flour 2 Eggs 2 Tablespoons of Honey or sugar free Maple Syrup 2 Tablespoons of Melted Coconut Oil 1 Teaspoon of Vanilla 1 Teaspoon of Baking Powder A pinch of Coarse Salt

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Watermelon chicken salad

December 11, 17 / #chickensalad #health #healthfood #healthyeating #receipe #watermelon

INGREDIENTS  8 Chicken Thigh Fillets  1 tablespoon olive oil  1 tablespoon Moroccan seasoning  1 cup mint leaves  3/4 cup (210g) Greek yoghurt  1/4 watermelon, thinly sliced, cut into wedges  2 red radishes, thinly sliced  1 Lebanese cucumber, cut into ribbons

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BBQ Portuguese chicken drumsticks and salad

December 6, 17 / #chicken #Fitness #Food #healthfood #healthyeating #recipes

INGREDIENTS 3/4 cup flat-leaf parsley leaves 1 long red chilli, finely chopped 1 teaspoon dried oregano 2 teaspoons brown sugar 2 garlic cloves, crushed 1 1/2 teaspoons smoked paprika 2 tablespoons olive oil 1/4 cup (60ml) apple cider vinegar 8

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